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E126: Work at the Root—Why the Mind Is Restless

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E126: Work at the Root—Why the Mind Is Restless

Michael Singer Podcast

Nov 03
Michael Singer Podcast

Michael Singer Podcast

Nov 03
OverviewShownoteHighlightsTranscriptChaptersPins

Shownote

The mind’s natural state is pure, quiet, and expansive, but it appears restless because of unresolved experiences that were not allowed to pass through. These stored impressions generate the personal mind, a constant stream of likes, dislikes, fears, and d...

Highlights

The human mind is often seen as inherently restless, but this turbulence is not its true nature. Instead, it arises from unresolved experiences that accumulate over time, shaping a false sense of self. This podcast delves into how we can move beyond this conditioned identity and reconnect with the quiet, expansive awareness beneath.
12:56
Liking and disliking are about others, not oneself.
18:06
People's reactions to you are based on their past programming, not on who you truly are
27:33
The mind is like the immune system, trying to release stored 'garbage' (unresolved experiences).
36:53
The restlessness of the mind comes from attaching to stored experiences as 'self'
46:30
One shouldn't worry about losing others' respect when seeing the world as floating images in a blinding light

Chapters

What Is the Mind Really Saying About You?
00:00
Why Do We Take Things So Personally?
15:45
How the Past Keeps Whispering in Your Ear
22:55
Who Are You When You Stop Identifying With Your Thoughts?
36:53
Can You Just Let It All Go—And What Happens If You Do?
41:51

Transcript

Michael Singer: Welcome to the Michael Singer Podcast, presented by Sounds True, in partnership with Shanti Publications. For more information about Michael Singer's work, access to all prior episodes, and information about upcoming releases, we invite you...